Couples Therapy

In couples therapy we meet for longer sessions, typically 60-75 minutes. This helps the work progress more quickly and supports earlier stabilization.

I tend to be engaged and directive in couples work with the hope of creating an environment that is warm, responsive, sturdy, and safe.

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  • Couples therapy is one of my favorite things to do.

    Here are a few things I focus on…

    • Helping each person stay connected to themselves so that they can connect with each other from a grounded place.

    • Developing an embodied awareness of self and other.

    • Cultivating a felt experience of goodwill and love so that the atmosphere is safe enough to tell the truth.

    • Creating space for each partner to turn toward the wounded parts of themselves, process trauma, and move away from fragmentation and toward wholeness.

  • I typically meet with couples weekly until things feel connected and well resourced. From that point, I often move to every other week, then monthly, and eventually titrate down to as needed.

  • $330 for a 60 min session

    $412 for a 75 min session

    I reserve a portion of my caseload for sliding scale. Email me here for more information.