Couples Therapy

I tend to be engaged and directive in couples work with the hope of creating an environment that is responsive, sturdy, and safe.

In couples therapy we meet for longer sessions, typically 60-75 minutes. This supports an earlier experience of things getting stable and also helps things progress more quickly.

Here are some things I focus on…

  • Helping each person stay connected to themselves so that they can connect with each other from a grounded place.

  • Developing an embodied awareness of self and other.

  • Cultivating a felt experience of goodwill and love so that the atmosphere is safe enough to tell the truth.

  • Creating space for each partner to turn toward the wounded parts of themselves, process trauma, and move away from fragmentation, toward wholeness.

I typically meet with couples weekly until things feel connected and well resourced. From that point, I often move to every other week and then titrate down to as needed from there.

Fee Information

$315 for a 60 min session

$350 for a 75 min session

I reserve a portion of my caseload for sliding scale. Email me here for more information.

 

 If you’d like to see if your insurance will reimburse you for your sessions, you can check your out-of-network benefits below here…